Fish in the
Mediterranean Diet

, Health and Wellness

Proper nutrition plays, together with an active lifestyle, a fundamental role in the prevention of a number of diseases, which are very common nowadays.

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Precious resources

, Health and Wellness

Thanks to its high protein content, 100g of drained tuna provides approximately one tenth of the total daily protein requirement of a healthy adult.

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Rio Mare for stronger children

, Health and Wellness

Fish is an essential foodstuff for everyone, especially for children! Rio Mare Tuna is a practical, healthy way of introducing fish into children’s diets.
 

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Wellness in a few calories

, Health and Wellness

Rio Mare products are lighter and more nutritious than many foods that are often found on our table: we have compared them to offer you tasty alternatives.

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