Purée of fava beans with grilled mackerel fillets and sautéed cherry tomatoes

Purée of fava beans with grilled mackerel fillets and sautéed cherry tomatoes
Purée of fava beans with grilled mackerel fillets and sautéed cherry tomatoes

Ingredients

for 4 servings
4 x 120g cans Rio Mare Grilled Mackerel Fillets in Extra Virgin Olive Oil
250g dried shelled fava beans
150g Datterini tomatoes
1 laurel leaf
1 clove garlic
50g extra virgin olive oil
a little oregano
salt and pepper to taste
a few basil leaves

Stampa Ricetta

Purée of fava beans with grilled mackerel fillets and sautéed cherry tomatoes

Share recipe

Tell your friends

Product used

Grilled Mackerel Fillets in Extra Virgin Olive Oil

DISCOVER MORE

Preparation

    1. Wash the fava beans in a bowl with plenty of water, drain well and place them in a pot with the laurel leaf. Fill a pot with water (enough to cover the beans) and bring to a boil. Skim the scum from the surface of the simmering water and cook over a low flame for at least one hour.

    2. Sauté the sliced garlic in a frying pan with the olive oil until golden brown. Add the halved cherry tomatoes and sauté well for a few minutes. Season with the salt, basil and oregano. Remove from the flame and set aside.

    3. Remove the fava beans which will have almost disintegrated and mash well with a fork. Season with salt.

    4. Arrange the fava bean purée on four individual plates, add the grilled mackerel fillets, top with the cherry tomatoes and sprinkle with a little freshly ground pepper.

OUR MOST POPULAR RECIPES

Tuna with Fresh Peas, Spring Onions and Bay Leaves
Farfalle with salmon and cream
Salmon Couscous Bowl