Sauteed pumpkin with Chickpeas Insalatissime
![Sauteed pumpkin with Chickpeas Insalatissime](https://www.riomare.ca/wp-content/uploads/2022/07/Sauteed-pumpkin-with-Chickpeas-Insalatissime.jpg)
![Sauteed pumpkin with Chickpeas Insalatissime](/wp-content/uploads/2018/04/Oggetto-vettoriale-avanzato.png)
Ingredients
For 4 servings
4 packs of Insalatissime Rio Mare Chickpeas and Tuna 160 g
800 g fresh pumpkin cut into pieces
a few sprigs of rosemary
60 g extra virgin olive oil
salt and pepper to taste
4 packs of Insalatissime Rio Mare Chickpeas and Tuna 160 g
800 g fresh pumpkin cut into pieces
a few sprigs of rosemary
60 g extra virgin olive oil
salt and pepper to taste
Stampa Ricetta
![Sauteed pumpkin with Chickpeas Insalatissime](https://www.riomare.ca/wp-content/uploads/2022/07/Sauteed-pumpkin-with-Chickpeas-Insalatissime.jpg)
Preparation
1. If the pumpkin pieces are too large cut them into smaller pieces. Sauté in a non-stick frying pan with the olive oil, salt and a few sprigs of rosemary until fork-soft and golden.
2. Place the cooked pumpkin onto 4 individual plates. Mix the contents of the Insalatissime well before spooning it onto each plate next to the pumpkin
3. Serve while warm.